Read the latest posts from

New Hope Health

Blog Search


Chia seeds are an excellent source of protein, fat, fiber and calcium.1  Specifically, they are a great plant source of omega 3’s which are…
You’re not new to the concept that vegetables are good for you.   You likely know that they are loaded with nutrition, fiber and…
Garlic is one of my favorite functional foods because of both its incredible taste/flavor as well as the fact that it has so many…

Take the next step toward your best health:

Shop Dr. LeAnn's Recommendations

Contact Dr. LeAnn