Parasites- Living Inside Your Body, Without Paying Rent!

Parasites…I know…the thought of them living inside your body feels like something from a horror movie. When I talk to clients about how common…

The Mattress: Your Cradle for Dreamland

You spend about 1/3 of your life in your bed! This is great news for health and longevity because at night while you sleep,…

Vision is such a gift. It allows us to experience the world with much more precision. It’s a sense that we so often take…

We build our life upon routines and habits. Day after day, week after week…how are you starting your days? I would propose that wherever…

Anxiety. It’s a term that we didn’t use much even 10 years ago. But now it seems to be something that a vast majority…

Most of the people who come to me for help, are doing so because they are motivated to heal themselves in some way and…

Believe it or not, I get this question often from friends, family and clients. Detoxing has become a popular and exciting topic that many…

This is a hot topic in January…but let’s get a jump on it now, before the New Year hits. Although there so much to…

Other than the pain associated with intense exercise, pain is not something I deal with often, thankfully. But recently, I had to undergo some…

Not in the Mood? Low sex drive is a common concern that I hear from both my male and female clients. At first thought,…

There’s so much controversy about alcohol. Is it always bad? How much is too much? Who is most at risk? Why do some people…

Powerful words…I forgive you. Too often we “move on” but don’t really deal with the actual issue and so, naturally, the issue persists under…