Obesity is a major health problem in the United States and, unfortunately, the numbers are on the rise. About 40% of adults and nearly…
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Do you love your pancreas? Perhaps you’ve never been asked that question… Ha ha. But seriously, you should love your pancreas. It is…
Selenium is an important nutrient that doesn’t get much press. In this blog, we will do a quick overview of the role of selenium,…
It is common for a patient to be told that they are anemic but not understand exactly what that means or what they can…
The term metabolic refers to the chemical processes that sustain life. A syndrome is a group of symptoms that occur together. So metabolic syndrome…
There has been some controversy about caffeine in the research in the past few years. The bottom line is this: It appears in healthy…
Let’s dissect one important member of the B-vitamin family: niacin (B3). Niacin is a water-soluble vitamin that is plentiful in many foods. You…
Your liver is such an important organ. It is a key player in digestion (especially of fats), regulating cholesterol, hormone balance and detoxification (just…
CBD has become a nationwide sensation in the natural products industry. People are trying it in different forms for all kinds of issues, ranging…
Although in most cases of infertility the focus is on the woman, men also play an important and equal role in the creation of…
This post is a review of an article that examines the role of zonulin on leaky gut. Leaky gut is a common issue and…
Vitamin A is a fat-soluble vitamin. That means that instead of being dissolved in water, it is dissolved in fats or oils. For this…