Blog – Page 5 – New Hope Health

Take Care of Your Liver Before It’s Too Late!

In the past few years, I’ve been seeing liver conditions in younger and younger populations. This has happened on the coat tails of a…

Mental Health – Could Your Genes be the Issue?

Mental health is a critical factor in overall health. It impacts everyone and you can’t have radiant health if you constantly feel stress, sadness…

Get Gout Out! (The Whole Food Plant-Based Solution)

What is gout? Gout is an inflammatory disease that typically only affects 1 joint but can affect more/others. The joint in the big toe…

What Does your New Baby Need to Grow Strong and Healthy?

Congratulations on the safe delivery of your new little bundle of joy! You’re likely overwhelmed with a flood of emotions, ideas, questions and a…

The Elimination Diet… Leaves So Much STILL on the Table

Despite the name, the elimination diet still leaves you countless delicious foods to enjoy. For those with uncomfortable digestive issues, this diet can be…

Hemorrhoids: A Total Pain in the Butt

Perhaps not the most fun thing to talk about but let’s face it, most adults will suffer from hemorrhoids at some point in their…

Oatmeal: Friend or Foe?

Oatmeal claims to help reduce cholesterol, improve elimination (bowel movements), and overall is normally recognized as a health food. There are many potential benefits…