I used to eat peanuts all the time thinking it was a health food. I think it’s safe to say, unless you had a…
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As a naturopathic doctor who is regularly involved in holistic and natural health interventions, I often find myself working with patients who have been…
The COVID-19 pandemic is an interesting frame from which to talk about the effects of sugar on the brain. While a small percentage of…
We live in a culture full of misinformation about most health-related symptoms. One of those myths that SO many people tend to believe is…
It is a GREAT day to be alive! Beyond the chaos, the world is FULL of opportunity right now like never before. There’s never…
There have been countless predictions about all that’s going on, what the impact will be and how it will impact our future. The truth…
It seems like the general population often views naturopathy as inferior to traditional or conventional medicine. Yet, most of those people probably don’t understand…
I am not afraid of epidemic illness. I know what the media is saying. I am aware of the CDC’s stance. I understand the…
I have been thinking about and researching calcium lately and I wanted to share some thoughts with you. It’s pretty safe to say that…
There is a huge number of hormone/endocrine challenges in the United States today. Hormone imbalances have several causes and can impact the entire body;…
A green smoothie is a blended drink containing fruit, liquid (pure water is the best), and some type of dark leafy greens. If done…
“Can you get enough protein on a plant-only diet? What about calcium? Iron?” Etc. I am often asked these types of questions and, as…