The Secrets of Cleansing and Fasting
![](https://newhopehealth.com/wp-content/uploads/2019/03/Cleansing-Fasting-1024x684.jpg)
Cleansing is an important part of any balanced health program. Fasting is a GREAT way to cleanse. For the purpose of this article, please allow me to redefine fasting simply as “abstaining from certain substances for a given period of time for the purpose of strengthening and cleansing the body”. Given this definition, you could […]