Read the latest posts from

New Hope Health

Blog Search

Raising Testosterone Levels

I have been asked more and more lately how to raise testosterone levels. This is important to many men for different reasons. For…

A Healthy Man has Many Wishes

I have been both blessed and challenged lately by this powerful Indian proverb: A healthy man has many wishes. The sick man only one. Fair…

Flex your Longevity Muscle

Muscle doesn’t have to decline with age, but it normally does. It’s not having birthdays that causes muscle to go down though. It’s more…

Sleep Like a Baby

When you sleep good, life is so much more joyful and easier to navigate. You just feel better about everything! When you don’t sleep…

Microwaves: Convenience or Danger?

They’re fast and convenient…but are they actually health promoting or even safe? What do they do to your food? Is it okay to use…

Stop Blaming Your MD

You know I am big on personal responsibility…radical responsibility even, as I sometimes refer to it. To me, this means finding some area in…

All About Organic

What does organic even mean? To be considered certified organic through the United States Department of Agriculture (USDA), besides heavy fees, there are several…

You Don’t Need to Have a Cow

Dairy is addicting. Most people who eat it, eat it every day or almost every day. Even those who say, “I don’t do it…

Food Shortage 101

Let me start by saying, I am not afraid. You do not need to be afraid either. Chronic fear is not helpful as it…

Investment Advice for the 21st Century

I’m not sure if you have noticed but the world is a bit crazy right now. There’s so much advice out there about…

Feeling Stuck?

Have you ever had a time when you recognize that you’re not where you want to be in your health (or life for that…

The US “Health Care System” is Broken

One of the things that has become so glaring is that health care in the US isn’t working…If we have learned nothing else in…

Take the next step toward your best health: