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Cinnamon is a much-loved warming spice that has many uses.  A warming spice means that it tends to warm the body (sort of like…
You may have heard lately in pop-nutrition culture that seed oils are bad…I wish I could tell you that this is a myth, but…
Not in the Mood? Low sex drive is a common concern that I hear from both my male and female clients.  At first thought,…

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