Many people eat socially (in the break room/ weddings/ funerals/ business meetings/ family gatherings) or by the clock (for example, eating lunch at noon because it’s “lunch time” even if you’re not hungry) rather than because they are truly physiologically hungry. For this reason, it’s common to be out of touch with what true hunger […]
There are countless health issues that modern medicine claims can be treated; however most treatments come with side effects that alter your body’s homeostasis. Heart burn is one of these issues. This post will give you more information on using alternative medicine and natural foods to dramatically help you to regain comfortable and enjoyable dining. […]
As a naturopathic doctor who is regularly involved in holistic and natural health interventions, I often find myself working with patients who have been told by other “health care providers” that they must be on medication forever, that there is no cure, or that there is “nothing else that can be done” for them. The […]
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