Dysbiosis- Do you have the Guts? | Get Healthy Now!

Chaos in our guts What is the world is going on?  In the United States, the rates of illness continue to rise.  Regardless of if you’re speaking of cancer, heart disease and diabetes or seemingly less serious conditions like digestive distress, sleep challenges and trouble losing weight, we are in crisis as a nation and […]

How to Eat More Food and Get Away with It! | Holistic Health Kalamazoo

Many people eat socially (in the break room/ weddings/ funerals/ business meetings/ family gatherings) or by the clock (for example, eating lunch at noon because it’s “lunch time” even if you’re not hungry) rather than because they are truly physiologically hungry.  For this reason, it’s common to be out of touch with what true hunger […]

Heart Burn 101 | Alternative Medicine Kalamazoo MI

There are countless health issues that modern medicine claims can be treated; however most treatments come with side effects that alter your body’s homeostasis.  Heart burn is one of these issues.  This post will give you more information on using alternative medicine and natural foods to dramatically help you to regain comfortable and enjoyable dining. […]

Healthy Holistic Hacks For Your Extra Time at Home: Holistic Healthcare

It is a GREAT day to be alive!  Beyond the chaos, the world is FULL of opportunity right now like never before.  There’s never been a time where we had more access to empowering information than we do today and more importantly, more time to act on that information.  Seize the moment! I am writing […]