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Dr. LeAnn Fritz, PhD 0

Green Smoothies: One of the Best Things You Can Do Each Day for Your Health!

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A green smoothie is a blended drink containing fruit, liquid (pure water is the best), and some type of dark leafy greens.  If done with fresh organic ingredients, this is one of the healthiest, most nutrient dense meals you can consume.  I myself do these in the morning and/or post-workout!  And why should you and […]

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