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Dr. LeAnn Fritz, PhD 0

How to Eat More Food and Get Away with It! | Holistic Health Kalamazoo

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Many people eat socially (in the break room/ weddings/ funerals/ business meetings/ family gatherings) or by the clock (for example, eating lunch at noon because it’s “lunch time” even if you’re not hungry) rather than because they are truly physiologically hungry.  For this reason, it’s common to be out of touch with what true hunger […]

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Dr. LeAnn Fritz, PhD 0

You Don’t Have to be Diabetic To Have Blood Sugar Challenges (Part 1)

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So many people are suffering ill health effects because of the abundance of sugar— specifically, fructose in the diet.  You don’t have to be diagnosed as diabetic to be in this category.  Too much fructose could be THE REASON THAT YOU CAN’T LOSE WEIGHT! Common symptoms of blood sugar issues (often Pre-Diabetic): Inability to lose […]

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    • Vitamin C: Fact or Fiction
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    • Balancing the Gut Thyroid Connection
    • Should all people avoid gluten?
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    • Vitamin C: Fact or FictionIn light of everything that has [...]
    • What happens if you have an imbalance of carbohydrates in the diet?This question is a bit loaded.  [...]
    • Balancing the Gut Thyroid ConnectionIf you have thyroid issues or [...]

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  • About LeAnn Fritz

    Putting your health back in your hands.

    Dr. LeAnn Fritz, DNM, PhD
    New Hope Health
    198 E Centre Ave
    Portage MI 49002
    www.NewHopeHealth.com
    269.204.6525
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