The Alkaline Diet- Does it Really Do Anything for Your Health?
I am generally in favor of the alkaline diet, but not so much because I believe it’s a magical pH solution; rather, generally speaking, the alkaline diet tends to include more whole, plant foods such as fruits and vegetables, which means more fiber, more micronutrients, more phytochemicals, a stronger and healthier microbiome, a healthier bodyweight, […]