L-Arginine is a precursor of L-Ornithine and plays a major part in the Urea cycle. There is a wide variation in dosage suggestions for Arginine. L-Arginine (C6 H14 N4 O2) is an essential amino acid for human development. It can be synthesized in adults from L-Citrulline.
This amino acid participates in the functions of the brain and nervous system. It is required by the nervous system to maintain equilibrium and is also required for amino acid transformation from one form to the other — done in the liver. Typically found in beef, poultry and eggs, L-Asparagine has no known toxicity.
Promotes muscle function during exercise‡ Helps to maintain lean muscle mass‡ Promotes muscle sparing during prolonged exercise and post-exercise recovery‡ May support mental performance during exercise‡
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Glycine is also found in fairly large amounts in the prostate fluid and may for this reason be important in prostate health. The Glycine amino acid is also used by the nervous system and its function as an inhibitory neurotransmitter makes it important to help prevent epileptic seizures and is also used in the treatment of manic depression and hyperactivity.