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When you sleep good, life is so much more joyful and easier to navigate.  You just feel better about everything! When you don’t sleep…
Weight loss is toxic.  This can be true for two reasons.  First, because weight loss has become an obsession that in many cases, results…
The term metabolic refers to the chemical processes that sustain life.  A syndrome is a group of symptoms that occur together.  So metabolic syndrome…

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