If you have thyroid issues or suspect that you might have them, you are not alone. Because of my profession, as a naturopathic doctor,…
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Gluten is a common “bad word” in the health world today. But is that the real issue? Is gluten actually bad for everyone? Should…
For the context of this discussion, I am referring to a primarily whole food vegan diet. I am well aware and as a Naturopath,…
A holistic health care colleague of mine just sent me this article that talks about how MUFAs (monounsaturated fatty acids/MCTs (medium chain triglycerides)) can…
Magnesium is a key mineral needed in great quantities for optimal health. Although magnesium deficiency is common, it is often left undiagnosed by medical/non-naturopathic…
In response to a colleague who was asking about B12 in vegans, I wrote this the other day and decided to basically share with…
I recall a couple of years ago, when a mother brought her 10-year-old daughter to me for a naturopathic/holistic healthcare consultation for help with…
Burning from too much stomach acid? Think again. If you have followed me for any length of time, you have probably gathered that I…
What is acute pancreatitis? The suffix “itis” usually refers to an inflammatory condition. So, by definition, acute pancreatitis is diagnosed when the pancreas becomes…
There are countless health issues that modern medicine claims can be treated; however most treatments come with side effects that alter your body’s homeostasis. …
The COVID-19 pandemic is an interesting frame from which to talk about the effects of sugar on the brain. While a small percentage of…
We live in a culture full of misinformation about most health-related symptoms. One of those myths that SO many people tend to believe is…