One thing worth briefly noting: Protein is not good nor bad. It is important and needed in the proper proportions (and quality) for the…
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Besides being an embarrassing personal problem, erectile dysfunction (ED) is also an important risk factor as it can be an indicator of the development…
If you suffer with anxiety, you are not alone. Especially given the current events in the world, anxiety is on the rise for many. …
There are lots of different types of headaches. A migraine is not just a bad headache. It has some specific nuances including disabling pain,…
Why is iron important? Like all nutrients, iron has many roles in the body. However, the most important one is that of transporting…
In the past few years, I’ve been seeing liver conditions in younger and younger populations. This has happened on the coat tails of a…
Mental health is a critical factor in overall health. It impacts everyone and you can’t have radiant health if you constantly feel stress, sadness…
What is gout? Gout is an inflammatory disease that typically only affects 1 joint but can affect more/others. The joint in the big toe…
Despite the name, the elimination diet still leaves you countless delicious foods to enjoy. For those with uncomfortable digestive issues, this diet can be…
Perhaps not the most fun thing to talk about but let’s face it, most adults will suffer from hemorrhoids at some point in their…
Constipation is a common problem that affects so many people. If you are constipated for an extended period of time, it can lead to…
You likely know someone who has high blood pressure— it is a common condition in adults. But it is a condition that is simple…