Better Healthcare for ALL People

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This isn’t my typical post about alternative healthcare… I want to raise awareness about the lack of healthcare for minorities and share some information that you may not be aware of. While this may impact some more than others, as loving and conscious people who need to look out and care for each other, regardless […]

Relax with Magnesium & Get Healthy Now

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Magnesium is a key mineral needed in great quantities for optimal health.  Although magnesium deficiency is common, it is often left undiagnosed by medical/non-naturopathic doctors/physicians.  This is mainly because blood test are able to check for magnesium in the blood but not within the cells, where it is more often needed.1  It’s needed in babies, […]

Diabetes: Eat More Carbohydrates!

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Contrary to what the ADA reports, carbs are not the enemy.  The American Diabetic Association is unfortunately not the place to look for answers when it comes to REAL evidence-based facts about diabetes.  “Non-profits” like this are big business and are funded by drug companies as well as soda and candy companies in exchange for […]

African girl feeding dad in kitchen, giving him cherry tomato for her holistic whole food diet

Crohn’s Disease- A War in your Gut

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I recall a couple of years ago, when a mother brought her 10-year-old daughter to me for a naturopathic/holistic healthcare consultation for help with a recently diagnosed Crohn’s disease condition.  She was beautiful but looked sad.  Her stomach hurt every day, no matter what they tried… different foods, different medications, healthy lifestyle tips, etc.  She […]