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Raw-Vegan-Organic-Whole Food-AMAZING!

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You don’t have to sacrifice taste to be healthy! If you want to entertain and make food that both your health-conscious and not-so-health-conscious friends will love, look no further.  I am often asked for good recipes, even though I don’t usually use recipes and instead do everything by taste…  But I measured everything out and […]

The Secrets of Cleansing and Fasting

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Cleansing is an important part of any balanced health program.  Fasting is a GREAT way to cleanse.  For the purpose of this article, please allow me to redefine fasting simply as “abstaining from certain substances for a given period of time for the purpose of strengthening and cleansing the body.”  Given this definition, you could […]